Updated March 27, 2019. If you're trying to add more polyphenol-rich foods and fiber to your diet, and cutting back on fatty foods, an ulcer diet may be even more nutritious than your regular diet. Some Food Items which Should be Included in the Regular diet of the Individuals Helping their Body in Healing stomach Ulcers Include. but the most common variants of grapes are red, green, black and blue. You may need to avoid gravy, cream soups, and highly-seasoned salad dressings. From preserving the health of physiological processes and systems to maintaining the … When to use emergency heat setting on a heat pump? Also, limit your use of butter and oils when you cook, as these can be harder to digest. They do prose a medium risk due to the acidity of the fruit. Response: Grape juice is excellent for health and wellness. Q & A Health Afterward, you can resume your normal way of eating. Be gentle on your system while your ulcer is healing by chewing your food well and eating slowly. Packed With Nutrients, Especially Vitamins C and K. Share on Pinterest. Recently, VKool.com made a writing of top 32 foods good for stomach ache & stomach ulcers. There are more than 60 species and 8000 more varieties of grapes from red, blue, white , pink, yellow and green. Caffeine-free beverages and low-acid juices including apple, grape and pear, are generally safe if you have a stomach ulcer. Absolutely unacceptable grapes with exacerbations. Priyanka Chugh, MD, is board-certified gastroenterologist with a background in internal medicine. Following a gastritis diet menu may also prevent flare-ups while allowing one to enjoy daily activities. Berries, apples, grapes, and pomegranates are among the best choices for ulcer healing polyphenols. What to eat with stomach ulcer? Some of the polyphenols helped to heal the stomach erosions faster, and others had antibacterial effects and helped kill H. pylori. If you cut them into smaller pieces maybe but they don't eat grapes. 2017;69(7):979-89. doi:10.1080/01635581.2017.1359310. Also, what is Oregon Grape Root side effects? Grapes 11. Grapes can also help lower the levels of uric acid in our body that cause pain in the knees. This way, understanding how strawberries help tackle this condition, will be easier. Foods or beverages don't cause ulcers, nor can they cure them. Deglycyrrhizinated licorice. How many rows have Boeing 744 jet have economy has? The remainder of your calories should come from high fiber carbs like legumes, whole grains, fruits, and vegetables. A. Grapes should be consumed only at your discretion. If you have any type of stomach pain, nausea, vomiting or any other gastrointestinal symptoms that last longer than a few days, always consult your doctor. 2014;27(4):298-302. doi:10.1590/S0102-67202014000400017, Zaidi SF, Ahmed K, Saeed SA, Khan U, Sugiyama T. Can Diet Modulate Helicobacter pylori-associated Gastric Pathogenesis? You should stay on an ulcer diet until your doctor tells you your ulcer is completely healed. Top Answer . While your ulcer is healing, aim for about 1.2 grams of protein per kilogram of your ideal body weight. For instance grapes grown in warmer climates tend to have lower acidity than grapes grown in cooler climates. An evidence-based analysis, Honey: its medicinal property and antibacterial activity, How diet and lifestyle affect duodenal ulcers. These are called stomach or peptic ulcers. "Otherwise, wine should be enjoyed in moderation after consultation with your doctor." Can Fam Physician. However, it might be challenging to stay on track when you're traveling, attending parties, or celebrating holidays. Sharon Gillson is a writer living with and covering GERD and other digestive issues. Sample Diet Plan for Gastritis. 2017;69(7):979-989. doi:10.1080/01635581.2017.1359310, Farzaei MH, Abdollahi M, Rahimi R. Role of dietary polyphenols in the management of peptic ulcer. The ban on grapes is even more relevant for gastritis and ulcer, which is more dangerous than erosion in that it affects the deeper layers of the stomach - muscle … When adopting the ulcer management diet, these factors may come into play. However, this writing is not intended to give medical advice, so make sure that you will consult with your medical practitioner before adding some of these foods good … Bananas are neutralizing the overactivity of gastric juices by coating the lining of the stomach. Review of the evidence, Pathophysiological status and nutritional therapy of peptic ulcer: An update, Correct any nutritional deficiencies that may be contributing to your symptoms, Provide the protein and other nutrients your body needs to heal, Help you eliminate foods that aggravate the lining of your stomach or small intestine. Ryan-Harshman M, Aldoori W. How diet and lifestyle affect duodenal ulcers. Herbs and spices: You can use most mild herbs and spices liberally. They are available in many variants (around 8000) like red grapes, green grapes, black grapes, white grapes etc. But certain foods may help fight the cause of your stomach ulcer. Grape cures are a long-standing tradition in this part of the world. Grapes are naturally sweet and do not contain any sugar. Most studies have found that consuming cranberry juice does seem to produce improvement in people prone to ulcers. With fast food, chips, and alcohol off-limits, you might find that you're eating healthier, feeling better, and maybe even dropping some weight. This writing is a collection of top healthy and delicious foods that are very good for improving stomach health from reliable sources. Furthermore, which fruit is good for ulcer? Diabetics can eat other fruits like grapes which are naturally sweet (without any risk). She practices with Trinity Health of New England​ in Waterbury, Connecticut. Grapes are very delicious and provide a lot of health benefits as well as beauty benefits because of the number of nutrients like vitamins, minerals, antioxidants etc. Goat’s milk is an effective home remedy for peptic ulcer. Grapes improve the flexibility and mobility of the joints as it contains antioxidants that are polyphenols. Stomach acid is produced every time you eat, but large meals require much more of it for digestion, which can be irritating. Fasting and The Grape Cure - Joy Gardner's Vibrational Healing The grape cure is possibly the best known fruit "mono-diet", and consists of 2.75 kg of grapes being eaten per day, Page 3/8. Grape juice helps to protect the mouth from dental disorders like pyorrhea, gum boils and mouth ulcers. An ulcer diet is intended to help reduce the pain and irritation that comes from a peptic ulcer—a painful sore that develops on the lining of your stomach, esophagus, or small intestine. https://www.livestrong.com/article/523925-the-best-fruits-for-an-ulcer What to Eat When You Have Cystic Fibrosis, Can Diet Modulate Helicobacter pylori-associated Gastric Pathogenesis? Normally, foods are considered acidic if they have a pH of 4.6 or lower. Yes you can in fact oatmeal is good for peptic ulcer since the oats make it easier for acid refllux to settle on your stomach. ( Ulcer Fruits ) Pomegranate Stomach issue or diarrhea happens because of stomach digestive issues. They are a good way to obtain fiber, vitamin B6 and potassium (it’s good for your heart and bones). Diabetics can eat other fruits like grapes which are naturally sweet (without any risk). The only reference i found re: ulcers says it should not be used in stomach ulcers because it lowers esophageal sphincter pressure, but i don't see why that would be bad for an ulcer. Milk: Milk used to be recommended as a treatment for ulcers, but the latest research has found that it increases stomach acid, so it's best to avoid it. Before we get to understanding how strawberries help us, let us have a quick, short understanding of stomach ulcers. Beverages. What are the advantages and disadvantages of early supplier involvement? ... Eat more vegetables and fruit, such as carrots, kale, broccoli, red/green peppers, cabbage juice, grapes, apricots and kiwi fruit, for their beta-carotene and vitamin C content, in order to help protect the lining of the stomach and intestine. Fruits such as berries (blueberries, raspberries, strawberries, and blackberries), grapes, apples, apricots and kiwi fruit since the beta-carotene and vitamin C levels help in protecting and restoring the stomach lining Green grapes is a variant of grape (Vitis vinivera) and its is one of most important crop in United States.Botanically, grape included as berries and it best growth in warm climate. Good foods to eat while having a flare up are bananas,yogurt,rice. Yes you can in fact oatmeal is good for peptic ulcer since the oats make it easier for acid refllux to settle on your stomach. Grapes grown in cooler climates tend to be more acidic than those grown in warmer climates. Can you eat grapes when you have an ulcer? A: Stomach ulcers are painful sores that can occur when the stomach lining's protective layer of mucus deteriorates, over-exposing the lining to stomach acid. Oftentimes, the acidity in coffee can aggravate ulcer … Store unwashed grapes in an airtight container in the refrigerator up to a week. Grapes are fruit berries that belong to the deciduous woody vines of botanical genus Vitis. When did organ music become associated with baseball? A 2015 review published in The World Journal of Gastroenterology looked at the use of polyphenols, a type of antioxidant compound in many plant foods, to manage peptic ulcers. The authors identified a wide range of polyphenols from foods like apples, grapes, green tea, pomegranates, turmeric, berries, and peanuts that can be beneficial in ulcer management. Ulcers are no joke; they can be the most painful open sores to have. Can you eat grapes if you have a stomach ulcer? Gastritis refers to inflammation in the stomach. Asian Pac J Trop Biomed. 2004;50:727-732. Slippery elm has antioxidant and anti-inflammatory properties. 6. By using Verywell Health, you accept our. Good food sources include: seaweed, wheatgerm, cheddar cheese, almonds, sunflower seeds and sesame seeds. Inquiring about the acidity of foods usually starts when people begin to notice some problems with their digestive system after intake of such foods. Food can’t cause an ulcer. Yogurt with active cultures can help prevent ulcers. The Grape Cure - ELLE The Grape Cure. National Institutes of Health. Why don't libraries smell like bookstores? Punicalagins found in the pomegranate peel is considered as best prescription for stomach disorder. Studies show that strawberries have a good effect on taming the damage caused by alcohol on the stomach lining. Drink mild herbal teas and plenty of water. wouldn’t be a good diet for anyone plagued by yeast infections, because of the high sugar content in grapes. Dr. Randy Baker answered 40 … ... A peptic ulcer can block the pyloric nerve blocks the stomach. If you can't pass up that glass of wine or piece of chocolate cake, make it a small one. However, it is important to note that they are healt… 2015;21(21):6499-517. doi:10.3748/wjg.v21.i21.6499, Zaidi SF, Ahmed K, Saeed SA, Khan U, Sugiyama T. Can diet modulate Helicobacter pylori-associated gastric pathogenesis? ipeppermint tea seems to calm tummy but some say bad for ulcer? Fatty fish like salmon, mackerel, and sardines provide omega-3 fats, which can reduce inflammation and may be helpful in preventing another ulcer. What are the Advantages of indirect cold water system over direct cold water system? Grapes are a small, round fruit that can be eaten raw or used to make juice, wine, jelly, raisins, cooking oil and more. 1. (Healthy fats are OK.). Grapes are good source of Vitamin A. Grapes for anti-aging. The benefits and harms of Kishmish grapes. ... Are grapes bad for acid reflux ? In some cases, celiac disease or inflammatory bowel diseases can be associated with ulcers. If you have ulcers, eat fruits that are low in acid, such as apples, peaches, pears, grapes, kiwifruit, bananas, berries and melons. How to make: Ingredients: 2 cups purple cabbage (chopped), 2 cups red/black grapes, 1 tbsp lemon juice, … An ulcer diet is meant to help, but your doctor should be aware of your efforts and recommend a comprehensive treatment plan. Also avoid onions, garlic and spicy vegetables such as chili peppers. You should eat raisins, if you cough, have an angina, ulcers in your mouth, bladder disorders and hemorrhoids. A healthy mind in a healthy body is vital for a healthy lifestyle, but it needs upkeep and … Your doctor may put you on medication for your condition, but following an ulcer diet is an essential part of your overall care plan to manage symptoms and help your ulcer heal.. What are the dimensions of a monster energy drink can? Best bets include turmeric, cinnamon, ginger, and garlic, which have antimicrobial and anti-inflammatory properties. Amino acids also have a healing action. Your doctor may put you on medication for your condition, but following an ulcer diet is an essential part of your overall care plan to manage symptoms and help your ulcer heal. An ulcer diet should not have a negative impact on your nutrition status. Vegetables: Leafy greens, bright red and orange vegetables, and cruciferous vegetables like broccoli, cauliflower, and kale are packed with vitamins and antioxidants that are especially good for your overall health and healing. Top 5 fruits that cure Ulcer. It is rich in antioxidants that remove toxins from the digestive tract . Mandal MD, Mandal S. Honey: its medicinal property and antibacterial activity. Top 5 fruits that cure Ulcer are pomegranate,Muskmelon,Jack fruit,Custard apple,Amla or Gooseberry. Grapes are good for digestion. Red grapes are also known for anti-bacterial and anti-viral properties. As long as you maintain good variety in your diet, any nutrients the foods you are limiting contain will be provided by other foods. But if you already have one, what you eat and drink could either make it more painful or help you heal faster. Kishmish grapes have a number of popular varieties: Golden (Radiant). The root and root-like stem (rhizome) are used to make medicine. Foods to Eat and Avoid With a Peptic Ulcer, Recommended Diet for Rheumatoid Arthritis, Foods to Reduce Breast Cancer Recurrence Risk, How to Eat More Plants to Reduce Your Risk of Diabetes. Description of popular varieties. Grapes are known for anti-microbial properties as it has the capability of inhibiting the growth of many harmful bacteria that are found in the human intestine and stomach. [Read: Best Tips for Pyorrhoea] FAQs 1. Tomatoes and tomato-based products … It means as well as helping the heart, red wine also fights off bugs such as E coli, Salmonella and Listeria 2011;1(2):154-60. Similarly the sugar content is the opposite. They also contain fiber and are a low-calorie food. Those who imbibe a few weekly glasses have a slightly lower risk of carrying a germ that causes stomach ulcers. They're all concentrated sources of health-promoting antioxidants. If you have another health condition that affects your stomach or intestinal tract, it's important that you adhere to those diet recommendations as well as an ulcer diet. A healing diet for gastritis and ulcers (an inflammation or irritation of the stomach lining) can significantly ease and improve the discomfort and symptoms that occur with it. Slippery elm foods . It should be fairly easy to stick with an ulcer diet when you're preparing your own meals at home. The following is a combination of information from The Grape Cure by Johanna Brandt in quotes and my own recommendations. An ulcer is a bacterial infection that causes a sore to develop in your stomach or upper intestine. They also may cause bloating, belching, heartburn, nausea, or intolerance to fatty foods. Spicy foods: You may want to skip anything that is "hot" such as chili peppers, horseradish, black pepper, and sauces and condiments that contain them, especially if they bother you or cause any pain or reflux. There's also evidence that honey, especially manuka honey, can kill H. pylori and other bacteria. Of course, there are other possible causes of peptic ulcers as well, and an ulcer diet targets two additional ones in particular—poor nutrition and excessive alcohol use. Related article: 5 Summer Drinks to Avoid. Eating a diet rich in fruits like grapes may reduce your risk of: Red grapes are also known for anti-bacterial and anti-viral properties. Salty foods: Researchers have found that highly salted foods may promote the growth of H. pylori. Be aware that pickles, olives, and other brined or fermented vegetables are high in salt and are associated with an increased risk of H. pylori ulcers. They can be defined as a painful sore that occurs in the mouth. 2017;2(3):76. doi:10.4103/ed.ed_11_17, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved. Natural remedies and Home remedies for stomach ulcers. Oregon grape is a plant. Who is the longest reigning WWE Champion of all time? Finish up eating at least three hours before bedtime, and try to stay upright for a few hours after your last bite for improved digestion and less acid reflux. They are chock-full of antioxidants and nutrients. Given that they're located along the path that food and beverages travel during digestion, it's not surprising that certain things a person with ulcers eats and drinks could irritate these lesions. Select plump, brightly colored berries that remain tightly in the vine when the bunch is shaked. Taking grapes extract helps to cure stomach ulcers. Salt 13. Good for Eyes. An Evidence-Based Analysis, Role of dietary polyphenols in the management of peptic ulcer, Can diet modulate Helicobacter pylori-associated gastric pathogenesis? Consuming foods that are more ulcer-friendly instead may reduce pain and help your ulcer heal. Grapes are good for you. Drinking fresh and homemade grape juice helps to keep the mouth fresh. Peptic ulcers are painful, open sores that develop on the inside lining of the stomach (gastric ulcers) and the upper portion of the small intestine (duodenal ulcers). An ulcer diet is intended to help reduce the pain and irritation that comes from a peptic ulcer—a painful sore that develops on the lining of your stomach, esophagus, or small intestine. Vomero ND, Colpo E. Nutritional care in peptic ulcer. Stick to lower fat cooking methods like roasting, braising, and grilling instead of frying. However, certain foods (e.g., fermented dairy foods) can help repair damaged tissue, and those that perpetuate acid build-up and inflammation (e.g., fried choices) may further aggravate your ulcer and threaten your digestive tract's natural layer of protection. Healthy Brain. Priyanka Chugh, MD, is board-certified gastroenterologist with a background in internal medicine. Click to see full answer. This also helps in weight management but then again, it is important to make sure that we don’t eat them too much as otherwise, we will end up getting more calories which will then lead to weight gain. High-fat foods: Try to avoid large amounts of added fats, which can increase stomach acid and trigger reflux. The ripening period of the variety is 120-140 days. Avoid wine, beer, and spirits. Consume vegetables that do not cause you pain, discomfort or excess gas. The polyphenols in green tea suppressed some of the compounds that trigger inflammation and helped to strengthen the mucosal lining of the stomach. While ulcers are treatable, they do require professional treatment instead of home remedies. They typically cause burning stomach pain, especially when the stomach is empty. Peptic ulcer disease: Discharge. Stomach Ulcers, also commonly known and referred to as Gastric Ulcer, are a painful digestive problem where open sores usually develop on the stomach lining.This problem is likely to occur more in men as compared to their female counterparts. Berries, apples, grapes, and pomegranates are among the best choices for ulcer healing polyphenols. An Evidence-Based Analysis. What are the key characteristics of financial intermediary? Read our, Medically reviewed by Robert Burakoff, MD, MPH, Medically reviewed by Jay N. Yepuri, MD, MS, Medically reviewed by Douglas A. Nelson, MD, Verywell Health uses cookies to provide you with a great user experience. Apart from the sores in the stomach lining, such sores can also occur in various parts of the intestine especially lying just beyond the stomach. ... black and muscadine grapes … Mouth ulcers are also known as canker sores. Grapes; Kiwi; Melons; Peaches; Pears; Plums; Wood apples; Fat-free or low-fat dairy foods; Legumes; Beans; Soy products; Tofu; Lean meat; Poultry; Seafood; Foods to Avoid. Grapes are also a good source of dietary fibers which means they make our stomach feel fuller for a long time and decreases our urge to eat again and again. Download File PDF Grape Cure for up to 2 weeks to detoxify the body. Not including them will be helpful as these foods can worsen the condition. Fermented dairy: Products like kefir and Greek yogurt provide probiotics along with protein, so they're good choices. Is Grape Juice Good for You? Although foods do not cause ulcers, certain foods can increase acid production and further irritate your ulcer. What does contingent mean in real estate? MORE ABOUT GRAPES. Lean meats (e.g.,skinless poultry, lean beef), Fermented dairy foods (e.g., kefir or yogurt), Healthy fats like olive oil, avocados, and nuts. Amino acids also have a healing action. Dec. 30, 2002 -- If your cup of cheer is wine or beer, there's a bit of good news. Whether it destroys your appetite, gives you heartburn or simply makes you uncomfortable, gastritis can be an extremely unpleasant condition. Similarly, why milk is not good for ulcers? Bananas are a very good natural remedy for peptic ulcer. Not to mention their slow healing process. Ulcers can occur in many places, including in the stomach. Here are a few ways to speed up the healing process by staying healthy and eating the right foods that don’t contribute to your discomfort! Here are the foods and beverages you should let go of to heal or prevent stomach ulcers. There are no strict rules about which foods to eat, but try to add as many foods as you can from the best choices list, and definitely avoid foods that make you feel worse or trigger excess acid production and reflux.. Grapes are good for digestion Grapes are known for anti-microbial properties as it has the capability of inhibiting the growth of many harmful bacteria that are found in the human intestine and stomach. However, H. pylori does not cause ulcers in everyone whom it infects; scientists think certain substances may either activate it or combat it. Asked by Wiki User. Can you eat grapes when you have an ulcer? What's the Difference Between Indigestion and Heartburn? "It is widely believed that the infection is acquired in childhood and that it is usually lifelong, unless specific therapy [such as antibiotics] is used to eradicate it," said co-author Liam Murray, an epidemiologist at Queen's University in Belfast. Eating enough protein is also important. Ulcers in the stomach and small intestine are formed because of the reduction of the thick layer of mucous that lies right above the stomach. Grapes are naturally sweet and do not contain any sugar. is frozen purple grape juice, apple juice and peppermint tea ok to drink for ulcer. Slippery elm foods . Thank you, {{form.email}}, for signing up. Being aware of the foods to avoid with ulcers is an added advantage. This can cause pain and a burning sensation, which is very uncomfortable. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. A higher-fiber diet is associated with a lower risk of peptic ulcers. The report also advises adding some zinc and selenium to help with healing. All citrus fruits are acidic . World J Gastroenterol. Lean proteins: Skinless poultry, lean beef like sirloin or tenderloin, fish, eggs, tofu, tempeh, dry beans, and peas are excellent sources of low-fat protein. "If someone is recovering from a serious bleed or recent hospitalization from a gastric ulcer, it may be a good idea to minimize wine intake until the ulcer heals," Dr. Cohen told Wine Spectator. A peptic ulcer is an open sore that develops on the inside lining of the stomach and the upper portion of the small intestine. H. pylori is the bacterial agent most commonly associated with peptic ulcers, gastritis, mucosa-associated lymphoid tissue lymphoma, and gastric cancer. Fruit and vegetables Eat more vegetables and fruit, such as carrots, kale, broccoli, red/green peppers, cabbage juice, grapes, apricots and kiwi fruit, for their beta-carotene and vitamin C content, in order to help protect the lining of the stomach and intestine. Last Updated: August 27, 2013 Red grapes may help the digestive system protect itself from colitis, which is inflammation of the colon. Arq Bras Cir Dig. An evidence-based analysis. Metabolic syndrome is a cluster of conditions that occur together - increased blood pressure, a high blood sugar level, excess body fat around the waist or low HDL (the good cholesterol) and increased blood triglycerides - significantly increasing the risk for heart disease, stroke and Type 2 diabetes. See Answer. Very hot foods. Chocolate: Chocolate can increase stomach acid production, and some people find that it triggers reflux symptoms. Breads and grains: 100% whole grain breads and whole or cracked grains like oats, quinoa, farro, millet, or sorghum are good sources of fiber to include in your diet. Certain meats: Avoid highly-seasoned meats, lunch meats, sausages, and any fried or fatty meats and proteins. How long will the footprints on the moon last? Fruits: Any fresh or frozen fruits are good and contribute beneficial fiber and antioxidants. Taking grapes extract helps to cure stomach ulcers. i have a stomach ulcer and want to know what i can and cant eat or drink.. ... Not whole grapes. A new study suggests that … Can you eat grapes if you have a stomach ulcer. Alternatively, L-Glutamine can be taken to help an ulcer improve. Fruits cure Ulcer. Oregon grape is used for stomach ulcers, gastroesophageal reflux disease (GERD), stomach upset, as a bitter tonic, to treat infections, and to cleanse the bowels. Ulcers can be serious if they cause internal bleeding. It is also good for diarrhoea and helps reduce inflammation of stomach and intestines. Review of the evidence. In severe conditions of peptic ulcer, a diet of milk and banana gives big relief. What is in the third layer of soil structure? Your doctor is far more likely to treat your ulcer with medications instead of diet alone, but adding an ulcer diet to your treatment can definitely help you feel better faster and possibly prevent another ulcer in the future. Learn more about the gastritis diet here. Warmer climates make for sweeter grapes. Slippery elm has antioxidant and anti-inflammatory properties. For inflammatory bowel diseases, this might mean limiting lactose-containing foods, choosing lower-fiber foods, and avoiding things like carbonated beverages. If citrus fruits or juices like orange or grapefruit trigger reflux, avoid those. Kulshreshtha M, Srivastava G, Singh MP. Red wine can prevent food poisoning, latest research suggests. An ulcer diet is appropriate for anyone with an ulcer. Kishmish grapes are a type of shrub characterized by the absence of seeds and the large size of the berries. Deglycyrrhizinated … Sign up for the best tips to take care of your stomach. Probably OK: I see no problem with grape and apple juice, though i strongly recommend organic juices as both conventional grapes and apples are high in pesticides. Nutr Cancer. Following an ulcer diet along with other treatment recommendations your doctor suggests can be beneficial because it can: Most peptic ulcers are caused by long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), which can erode gastrointestinal lining, or by a bacterial infection known as Helicobacter pylori (H. pylori). An ulcer diet addresses both of these by including certain foods that have antibacterial properties and compounds that help promote healing. For celiac disease, that means eating only gluten-free grains like quinoa, millet, sorghum, or rice, and taking care to read food labels for sources of hidden gluten. Pathophysiological status and nutritional therapy of peptic ulcer: An update. Don’t let that long first word give you a stomachache. There’s no specific diet for people with stomach ulcers. Is it OK for me to drink wine?—Walter, Houston. Good food sources include: seaweed, wheatgerm, cheddar cheese, almonds, sunflower seeds and sesame seeds. Q: I was recently diagnosed with stomach ulcers.

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