When should the lateral peak of force occurring ?

The peak of total lateral force should occur around the transition.

This lateral force coming from the ground and oriented toward the target can participate to the club change of direction and acceleration for downswing, and to the load onto the lead foot at downswing.


This topic is covered in details in the S2M Level 2 Education Program.
Learn more here: https://www.smart2move.com/education/s2m-level-2

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