Chalupa Supreme with seasoned beef, reduced fat sour cream, tomatoes, lettuce, and three cheese blend in a chalupa shell. There are 490 calories in 1 chalupa of Taco Bell Toasted Cheddar Chalupa. Sodium 1,300g. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Taco Bell chalupa: Chalupa Baja®, chicken, NUTRIENT BALANCE INDICATOR™ 16 / 67g left. Most of those calories come from fat (43%) and carbohydrates (38%). American Vegetarian Association certified Vegetarian food items, are lacto-ovo, allowing consumption of dairy and eggs but not animal byproducts. Cholesterol. 16 / 67 g left. Most of those calories come from fat (42%) and carbohydrates (46%). Below are the nutrition facts and Weight Watchers points for Chalupa Supreme - Chicken from Taco Bell . Chicken Chalupa Supreme. 35.0 mg cholesterol. 1070mg. Customized Naked Chicken Chalupa. This time with a mild and wild, and of course I had to try them both! 510 / 2,300g left. Contains: Wheat, Soy [certified vegan], Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. The Naked Chicken Chalupa | Order it at Taco Bell®. Taco Bell Black Bean Chalupa Nutrition Facts Fat 51g. 20 %16 gProtein. There are 350 calories in 1 chalupa (5.2 oz) of Taco Bell Chalupa Supreme, with Seasoned Beef . There are 420 calories in 1 chalupa (167.3 g) of Taco Bell Wild Naked Chicken Chalupa. The Taco Salad on the Taco Bell menu with the lowest amount of calories are Chicken Ranch Taco Salad (Fresco Style) (240 calories), Fiesta Taco Salad (No Shell) (410 calories) and Fiesta Taco Salad – Chicken (No Shell) (430 calories). - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The World Famous Chalupa is here - crispy and flaky on the outside but soft and chewy on the inside, filled with Classic Taco Bell flavours (seasoned beef, lettuce, tomatoes and cheddar cheese) and your choice of sour cream or our new Lava sauce By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 340.0 calories. This listing does not contain enough data on individual amino acids to determine protein quality. Order ahead online today or get it delivered. 1 serving. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Try our Bacon Club Chalupa – it’s the classic Chalupa with grilled chicken, bacon, avocado ranch sauce, and more. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Prepared in canola oil. Daily Goals. 2.00g. CALORIC RATIO PYRAMID™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Wild Naked Chicken Chalupa . Footnotes for Taco Bell chalupa: Chalupa Baja®, chicken, NUTRITION DATA'S OPINION This food has moderate levels of all of its measured nutrients. 16.0 grams protein. 55 % 22g Fat. Additional nutrition information available upon request. Dietary Fiber. 330 / 2,000 cal left. Below are the nutrition facts for each variety of the chain’s famed Chalupa. Cholesterol 265g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. whats up challengers! Nutrition Facts. Does the Chalupa Supreme - Chicken taste good? Log Food. 3. Most of those calories come from fat (47%) and carbohydrates (34%). Steak Chalupa Supreme. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Taco Bell Naked Chicken Chalupas contain between 420-440 calories, depending on your choice of options. 1,000 / 2,300g left. 0.000g. Share. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 21 % 19g Protein. Saturated Fat. Protein. How does this food fit into your daily goals? today i spent $40 on 6 chicken chalupas from taco bell at 340 calories each x 6 = 2040 calories! Steak Quesadilla. You can also learn about ingredients and allergen information from the complete Taco Bell nutrition chart. Featured Vegetarian Tacos Burritos Specialties Sides Desserts Add-Ons. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. : Calorie breakdown: 62% fat, 20% carbs, 18% protein. 22%. Calorie breakdown: 47% fat, 35% carbs, 18% protein. 14%. You'd need to walk 97 minutes to burn 350 calories. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Sodium 1,780g. Serving Size : 1 Chalupa. 360 Cal. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Daily Goals. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Taco Bell chalupa: Chalupa Baja®, chicken. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Taco Bell Chalupa Supreme - Chicken Calories There are 330 calories in a Chalupa Supreme - Chicken from Taco Bell. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Most of those calories come from fat (43%) and carbohydrates (38%). Chicken Chalupa Supreme. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Taco Bell chalupa: Chalupa Baja®, chicken, PROTEIN QUALITY Calorie Goal 1,680 cal. Calorie Goal 1,670 cal. Taco Bell chalupa: Chalupa Baja®, chicken Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Per 1 Taco Bell - Calories: 409kcal | Fat: 21.82g | Carbs: 32.59g | Protein: 19.55g. Log Food. 2. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) a Taco Bell Chalupa Supreme - Chicken does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*. Customized 2 Chicken Chalupas Supreme Combo. Order now and skip our line inside! 320 / 2,000 cal left. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). 35 %28 gCarbs. 360 / 2,000 cal left. Location: Taco Bell DV). Calorie breakdown: 60% fat, 26% carbs, 14% protein. $ 2.99 440 Cal Each (each) 1. a Taco Bell Wild Naked Chicken Chalupa does not contain fish, MSG, peanuts, shellfish, soy or tree nuts. Taco Salad With the Highest and Lowest Calories on the Taco Bell Menu. 8%. $ 8.39 1240 Cal Each Per Item. Use of and/or registration on any portion of this site constitutes acceptance of our (updated 5/25/18). If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. The Bacon Club Chalupa is a favorite of Taco Bell devotees. 2. 420 % Daily Values* Total Fat. Fitness Goals : Heart Healthy. Check out the rest of our menu and find something new to love. and Privacy Policy and Cookie Statement Tax extra. This item is not currently available. Calories . Is the Chalupa Supreme - Chicken good for you? 6.000g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Taco Bell chalupa: Chalupa Baja®, chicken, NUTRITIONAL TARGET MAP™ Taco Bell Black Bean Chalupa Calories There are 330 calories in a Black Bean Chalupa from Taco Bell. Calorie Goal 1,640 cal. Chalupa Supreme® - Chicken Serving Size: 1 Chalupa. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Taco Bell. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Chalupa Supreme - Chicken (Taco Bell) Per 1 chalupa - Calories: 340kcal | Fat: 18.00g | Carbs: 29.00g | Protein: 16.00g Nutrition Facts - Similar. Beef Chalupa Supreme: The Beef Chalupa has seasoned beef, tomatoes, lettuce, reduced fast sour cream and 3 cheese blend. 2.0 grams fiber. Allergy Information: a Taco Bell Chalupa Supreme - Chicken contains gluten, milk, soy and wheat. Cheese Quesadilla. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Chalupa Supreme or Volcano Chalupa. Allergy Information: a Taco Bell Wild Naked Chicken Chalupa contains egg, gluten, milk and wheat. 36%. 47%. 7,620,531. You'd need to walk 92 minutes to burn 330 calories. Amount Per Serving; Calories 340; Calories from Fat 160 % Daily Value; Total Fat 18g 28%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 35mg 12%; Sodium 540mg 23%; Total Carbohydrates 29g 10%; Dietary Fiber 2g 8%; Sugars 3g; Protein 16g * Percent Daily Values are based on a 2000 calorie diet. Chicken Quesadilla. Taco Bell Taco Bell - Chicken Chalupa Without Sour Cream and Tomatoes. The Bacon Club Chalupa is back on the menu at Taco Bell for a limited time. There are 330 calories in 1 chalupa (5.1 oz) of Taco Bell Chalupa Supreme, with Marinated Grilled Steak. 30.0 grams carbs. Fitness Goals : Heart Healthy . 30%. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Serving Size : 1 chalupa. Taco Bell Chalupa Supreme® - Chicken Calories There are 340 calories in a Chalupa Supreme® - Chicken from Taco Bell. 320 Cal. User Agreement (updated 5/25/18) The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 3. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). There are 330 calories in a Chalupa Supreme - Chicken from Taco Bell. Foods that are both nutritious and filling are considered better choices for weight loss. Weight Watchers points for the full Taco Bell menu. Calorie breakdown: 47% fat, 34% carbs, 19% protein. Protein quality is dependent on having all the essential amino acids in the proper proportions. The Chalupa variant features a fried chalupa shell filled with grilled chicken, bacon, avocado ranch sauce, lettuce, 3-cheese blend, and tomatoes (compared to a filling of seasoned beef, lettuce, 3-cheese blend, tomatoes, and reduced-fat sour cream in a Chalupa Supreme). Taco Bell's Fiesta Taco Salad is the least nutritious option among the taco menu (followed closely by the Double Cheesy Gordita Crunch). Contains: Milk [certified vegetarian], Taco Bell $1 Morning Value Menu Nutrition, The Naked Chicken Taco: The Double Down Goes Mexican, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, McDonald's Deluxe Crispy Chicken Sandwich, Burger King Hand-Breaded Lettuce & Tomato Crispy Chicken Sandwich, Burger King Hand-Breaded Crispy Chicken Sandwich. Taco Bell. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 28.00g. There are 340 calories in 1 chalupa (153 g) of Taco Bell Chalupa Baja - Chicken. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 23 % 21g Carbs. A typical target for total Estimated Glycemic Load is 100 or less per day. 1. 60 / 300g left. 4.0g. Total Carbohydrate. 18.0 grams fat. There are 440 calories in 1 chalupa of Taco Bell Naked Chicken Chalupa. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Cholesterol 240g. Though it has salad in the name, as is, the Fiesta Taco Salad is closer to a very large beef taco, providing 740 calories, 38g total fat (58% DV), 9g saturated fat, 75g carbohydrate (25% DV), 25g protein, and 1,110mg sodium (46%. 1. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. 1. Fitness Goals : Heart Healthy. There are 340 calories in a 1 chalupa serving of Taco Bell Chalupa Nacho Cheese - Chicken.
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